Mindset

May 163 min read

Rewrite Your Story: Transforming Your Internal Narrative for Positive Change

The first step in this journey of self-transformation is becoming aware of the narrative playing out in our minds. Often, these stories...

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May 94 min read

Breaking Free: Letting Go of Struggle and Embracing Success and Abundance

Do you ever feel like life is a constant uphill battle, filled with struggles and challenges at every turn? Many of us have been...

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Mar 83 min read

Your 8 Step Guide to Spring Cleaning Your Mind

In the journey of personal and spiritual growth, spring cleaning isn't just about tidying up physical spaces—it's also about decluttering...

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Mar 63 min read

Unveiling Self-Sabotage: Overcoming Fear on the Spiritual Entrepreneurial Journey

As a business owner, especially for those walking the spiritual path, the journey isn't just about business strategies and turnover; it's...

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Feb 143 min read

Empower Your Entrepreneurial Journey: 5 Strategies to Cultivate Self-Confidence for Female Small Business Owners

I'm not sure about you but nobody taught me how to be confident, in my family quite the opposite was modelled to me! As an entrepreneurs...

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Feb 83 min read

Breaking Free: Uncovering Beliefs Holding You Back from Starting Your Own Business

Are you stuck in a job you hate, yearning to break free and start your own business doing what you love but feeling paralysed by...

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Jan 155 min read

Feeling stuck? Healing Techniques to Propel You Forward with BONUS Journaling Questions

One of the things people often come to me for help for is feeling stuck, they may want a change in career, what they are doing for work...

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Oct 25, 20233 min read

5 Steps to Break Free from Fear and Old Patterns & Create Your Dream Life

Embarking on the journey to create the life of your dreams is not always easy, it often involves confronting internal barriers that can...

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Oct 17, 20233 min read

5 strategies for breaking free from self sabotage

You have big goals and dreams but every time you set about taking action to complete them something happens, you get distracted, you do...

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